Crunchy foods can scrub plaque and food particles off your teeth as you eat ... Chewing helps exercise your jaw muscles, keeping them strong and healthy. Adding nuts like almonds, cashews and ...

Certain foods can help to keep your teeth and gums strong and healthy by fighting plaque, bacteria, and inflammation. Fruits and vegetables include fiber, which aids in the removal of plaque and ...

Young Male Voice Speaking of tooth enamel, foods high in vitamin A, like carrots, sweet potato and broccoli also help teeth stay strong and hard. Young Female Voice Impressive! Here's one you ...

Fortunately, there are simple ways to keep teeth strong and healthy from childhood to old age. Here’s how: 2. Seal off trouble. Permanent molars come in around age 6. Thin protective coatings ...

A beautiful smile is not just about aesthetics, it is a reflection of overall health. Good oral hygiene and a balanced diet work together to prevent tooth decay, gum disease and enamel erosion ...

Vitamin C helps promote gum health, while phosphorus, which is in foods such as beans, eggs, and meats, is important for strong teeth. According to the ADA, lost teeth can lead to nutritional issues.

Candy is not great for your teeth, but it's not the only thing to be mindful of for better oral health. "It's not just ...

Dr. Sam Jethwa, a London-based cosmetic dentist and founder of Bespoke Smile, is revealing the five foods people should avoid for the sake of their teeth. First up: Pork crackling. Also known as ...

Some of these foods are much loved by kids but for their stronger teeth, it is necessary to avoid their consumption. We have seen many kids loving cold drinks and other aerated drinks a lot.