If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

All that vitamin K is essential for bone health. The vitamin K is used for bone hardening and absorption of calcium. The folate in avocado aids in controlling serotonin and dopamine, which can ...

Known for its rich history and warm, welcoming atmosphere, Berardi’s has become a beloved institution in northern Ohio. But ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

The Rays and the City of St. Petersburg are continuing to assess the significant damage that Hurricane Milton dealt to Tropicana Field, a process that is expected to take several weeks and will likely ...

Can red wine actually provide us with any health benefits? There’s a lot of conflicting information out there, so we asked a ...

Both almonds and walnuts provide a small boost of dietary fiber, which aids in digestion, as well as heart health. Fiber can ...

Jones Orchard in Millington is once again presenting scary attractions for the Halloween season. With two experiences — Shadowlands and Hysteria — you can enjoy all manner of frights and thrills on ...

NEW YORK (AP) — Americans who think of petrified hot dogs, frozen burritos and salty snacks when they imagine getting food at ...