The latest buzzword in healthful eating is not low-calorie, low-sodium or low-fat: It’s “nutrient-rich.” What’s nutrient-rich eating? Just consider a 100 Calorie Pack of Hostess Twinkie Bites.

Calorie counter apps often have millions of foods to choose from, with different available serving sizes to match what’s on your plate. But they are not 100% accurate for multiple reasons. Food ...

Some foods are more jam-packed with calories than others. For about 220 calories, you can eat a cup of pasta, or you can eat about 4 cups of broccoli or you can munch on about 1/4 cup of nuts.

Are you trying to gain weight but don't know what to eat? Discover what foods are both high in calories and good for you. The ...

Zucchini (and its close cousin, yellow squash) has a super-low calorie count—27 calories per cup—and loads of culinary potential. Don’t be afraid to get creative (or go for seconds).

What’s included in the nutrition facts label for packaged foods? On the other hand, if you’re looking at a packaged food item, you may have the opposite question: Does the calorie label ...

Fast Food Calorie Counter for your iPhone or iPod touch is here to help. Concrete Software has collected nutrition data for thousands of menu items from more than 50 popular restaurant chains.

From burrito bowls to cinnamon rolls, restaurants on campus with more than 20 locations will soon show how many calories are in all of their menu items. As of Dec. 1, food labeling requirements by the ...

Tufts studies reveal food calorie count underreporting. An ongoing study by Friedman School of Nutrition Science and Policy researchers has shown that many frozen dinners and restaurant side dishes ...