After losing 30 pounds in the past year, I try to buy low-carb groceries at Aldi like blueberries and ground turkey to help ...

Delhi minister Manjinder Singh Sirsa revealed just he loves parathas so much that he eats them for every meal of the day.

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy dietary plans. Its efficacy is being assessed in a trial at AIIMS.

When I stopped tracking every bite and started trusting my instincts, my relationship with food—and my body—transformed in ...

Panda Express is known for its flavorful and fast American Chinese food, but it often gets a bad rap for high-calorie, high-sugar, and sodium-heavy dishes. That said, the chain does offer several ...

KCCI Digital Editor Kelby Wingert took on the incredibly challenging task of comparing this year's new foods announced for ...

Here are the top 10 unhealthiest fast-food chains in the country: Number of locations: More than 3,000 restaurants in 48 ...

World Atlas had a list of the most unhealthy fast food restaurants in the United States, and you can find pretty much all of ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

People order less and consume fewer calories when information on the calorie content of their food is included on menus, new Irish research has established. But the extent to which they cut their ...

Most of us don’t think twice when it comes to eating at a hawker centre– it’s about getting cheap hawker food that tastes delicious. That used to be me until I recently decided to start getting fitter ...