BBC5 年
Low FODMAP recipes
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Two-ingredient 'gut friendly' pancake recipe that won’t make you bloated
If you have an intolerance, a low FODMAP diet may reduce gas, bloating, diarrhoea, constipation, and stomach pain. Healthline ...
Doctor's 2-ingredient pancake recipe is 'friendly for your gut' and packed with protein
Doctor Julia shared her gut-friendly pancake recipe on TikTok. The dish only requires two ingredients and is intended to be ...
BBC2 年
Low-FODMAP banana flapjacks
Some ingredients are moderate in FODMAPs, so it's important to stick to the portion size and only have one flapjack per day. Preheat the oven to 190C/170C Fan/Gas 5. Grease a 20cm/8in square ...
Best pancake recipe with ingredients that won't make you feel bloated
If you have an intolerance, a low FODMAP diet may reduce gas, bloating, diarrhoea, constipation, and stomach pain. Healthline ...
fox13now3 天
FODMAP Foods has a new flavor -- lime!
FODMAP Foods makes meal replacement shakes that are gut-friendly! And, they have a brand new flavor — lime! This is in addition to their tried and true flavors of chocolate, vanilla, raspberry ...