Struggling with bloating or gas even after eating healthy? NHS doctor shares gut-friendly food swaps using low-FODMAP ...

She is the co-founder and creative mind behind the low-FODMAP food brand Foddies. Today, she is cooking sweet potato and ...

Looking for tasty low-FODMAP food ideas? This dish from gut-friendly recipe guru Chrissy Glentis is a tasty delight ...

I love grocery shopping at Trader Joe's for foods that accommodate my low-FODMAP diet, like blueberries, peanut butter, and chia seeds.

Our Low FODMAP Chopped BBQ Chicken Salad is a delightful combination of chicken, tomatoes, avocado, black beans, corn, shredded cheese, and crisp, crunchy lettuce. It is accompanied by a creamy ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need to avoid foods high in FODMAPs.

Grabbing a rotisserie chicken at the supermarket is not "cheating" by any stretch of the imagination. Having cooked chicken ...

If you live with IBS, you might always stick to the same safe recipes. Branch out and try something new with some delicious ideas for breakfast, lunch, and dinner.

Vegan low-FODMAP recipes If you want to figure out if certain foods are causing your IBS symptoms, and you’ve been cleared by your healthcare provider to give a low-FODMAP diet a shot, you might be ...

If a recipe doesn’t align perfectly with your low-FODMAP requirements, make friendly substitutions to suit your needs. Many of the recipes provided are flexible for substitutions, allowing you to ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this transition as seamless as possible.