The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

这篇综述通过荟萃分析7项RCT研究（n=603）揭示低FODMAP饮食（LFD）对肠易激综合征（IBS）的疗效：相比传统饮食建议（TDA），LFD显著改善IBS-SSS评分（MD=-41.08，p=0.0003）和腹痛（p=0.0008），但TDA在 ... 《Food Nutrition》：Exploring the Dual Effects of the Low-FODMAP Diet: ...

If you have IBS, limiting FODMAPs may alleviate abdominal pain, gas, and bloating, and know what carbs are off limits in the FODMAP diet.

The low FODMAP diet is a medically directed diet, and will be recommended if you have a diagnosis of IBS from a medical doctor, or for a few other medically related reasons.

Foods To Eat In A FODMAP Diet. When following a low FODMAP diet, the goal is not to completely eliminate FODMAPs but to minimise them to reduce symptoms for those with IBS, says Dr Bhole.

Explore the benefits of a low-FODMAP diet for managing IBS symptoms. Learn about the foods to include and avoid, potential health benefits, and how to implement this diet effectively.

A study in "Neurogastroenterology & Motility" suggests the low-FODMAP diet may reduce IBS symptoms better than the ...

Irritable Bowel Syndrome (commonly known as IBS) affects about 1 in 5 Australians. It's a chronic and often debilitating ...

A low FODMAP diet developed by Monash University researchers for irritable bowel syndrome (IBS) has been shown to improve gastrointestinal symptoms in women with endometriosis.

Study participants were randomized into two groups, one following the Mediterranean diet and the other following the low FODMAP diet, a common restrictive diet for IBS. In the Mediterranean diet ...