Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights ...

Everything you need to know about these tiny nutritional powerhouses including science-backed health benefits, as well as ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

The vitamin D in cod liver oil helps to regulate phosphate and calcium in the body which contributes to healthy muscles, bones and teeth. The body can make vitamin D when it’s exposed to sunlight, but ...

Your body doesn't produce omega-3 fatty acids on its own. Here's everything you need to know about fish oil, the easiest way ...

Flax seed hair mask offers a natural solution for healthier, shinier hair. Its nourishing properties also help fight dandruff and reduce hair breakage.

Starting in 2007, we have grown soybean (Glycine max [L.] Merr. variety Soniachna) and flax (Linum usitatissimum, L. variety Kyivskyi) in the radio-contaminated Chernobyl area and analyzed the seed ...

Fervo Uses Oil Drilling Technology to Dig Deep for Clean Geothermal Energy Published Jun 21, 2025 at 7:00 AM EDT Updated Jun 23, 2025 at 12:16 PM EDT By Jeff Young ...

“The internet is all over castor oil as a go-to skincare product,” says Mary Alice Mina, M.D., F.A.A.D., co-owner of Baucom & Mina Derm Surgery in Atlanta. People on TikTok claim that it has ...