New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...

Tossed with pasta, slathered on sandwiches, or simply for dipping crudites, there is no wrong way to enjoy the nutty, herby ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

200g frozen peas; 4 spring onions, finely sliced; 2 tbsp chopped mint, dill or parsley; 100g self-raising flour; 2 eggs; 1 tbsp milk; 1 tbsp mayonnaise; oil, for frying ...

Save time and stress with these easy meal prep recipes that keep your week delicious, organized, and hassle-free.

Sprinkle the flax seeds on top of each muffin. Bake, uncovered, for 20-30 minutes or until a toothpick inserted in the center of the muffin comes out clean. Cool in the muffin tin for 5 to 10 minutes.

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp.

It provides a detailed breakdown of the market across major regions and leading countries, highlighting historical data and ...

Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.

The simple combo of nori, bonito, flax, sesame, salt and sugar is like a big smack of umami, and it’s perfect on avocados, eggs, and steamed rice and grains. Slideshow: More Avocado Recipes ...

05:00-15:00: Start barbecue chicken and baked oats. Mix the chicken with the Greek yogurt, barbecue sauce, garlic, and spices. Add to a greased loaf tin and place in the oven for 45 minutes.