Drinking something blue in the morning could be a science-backed way to lower your risk of developing dementia, experts claim ...

Keto paratha stuffed with paneer is a hearty twist to the classic paneer paratha, says nutritionist Nmami Agarwal. According ...

Spoon a third of the mixture into the base of an 8- or 9-inch (20- or 23-cm) square ovenproof dish (or similar) and top with ...

Blend one tablespoon ground flax seeds with a banana, half a cup spinach, one cup almond milk, and a handful of berries for a ...

Jackson kids are active. Whether it is ballet class, soccer practice or dryland training, most Teton County children and ...

In a small bowl, combine the ground flaxseed and water. Let it sit for about 10 minutes until a gel-like consistency forms. In a large bowl, mash the bananas with a fork until smooth. Add the flaxseed ...

Eggs do a lot of heavy lifting in the kitchen. They bind, they lift, they enrich. But there are plenty of moments when you ...

Actress Janhvi Kapoor has shared her recipe for a gluten-free paneer paratha that’s both healthy and delicious. Packed with ...

Param Sundari star Janhvi Kapoor is known for her fitness along with her films. Recently, on The Great Indian Kapil Show, she ...

These high-fiber smoothie recipes, from creamy peanut butter blends to fruity drinks packed with veggies, can help improve ...

Who says parathas can’t be healthy? Janhvi Kapoor, who recently appeared on ‘The Great Indian Kapil Show’, shared her healthy paneer paratha recipe, which is both nutritious and tasty. Take a look.

For vegetarians, omega-3 often feels like the missing piece – something you only hear about in connection with fish mostly. But that isn’t true. Several everyday plant foods quietly pack in this ...