Blend one tablespoon ground flax seeds with a banana, half a cup spinach, one cup almond milk, and a handful of berries for a ...

Eggs do a lot of heavy lifting in the kitchen. They bind, they lift, they enrich. But there are plenty of moments when you ...

Flaxseed, also known as linseed, is a highly nutritious plant. It's commonly used as a thickener, binder or crust in vegan and vegetarian cooking. If you can't use flaxseed meal but want to cook with ...

Keto paratha stuffed with paneer is a hearty twist to the classic paneer paratha, says nutritionist Nmami Agarwal. According ...

Spoon a third of the mixture into the base of an 8- or 9-inch (20- or 23-cm) square ovenproof dish (or similar) and top with ...

These high-fiber smoothie recipes, from creamy peanut butter blends to fruity drinks packed with veggies, can help improve ...

All 8 of these green bean recipes are tasty, plant-based creations that make it easy to use up the popular vegetable ...

A coffee grinder, spice grinder or electric blender should be used to process the roasted flaxseeds into a fine powder. Small ...

Balancing health and taste in daily meals often feels like a challenge, especially when it comes to traditional comfort foods like parathas. However, Bollywood actress Janhvi Kapoor has shared a ...

These yogurt-free breakfast recipes are high-fiber and feature foods with prebiotics and probiotics so you can start your day ...

This isn't your grandma's kitchen! Upgrade your cooking with smart kitchen gadgets, easy-to-use tools, smart appliances, and futuristic kitchen accessories. They're all under $50.

If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on ...