While no one food alone can prevent or cure diseases, flaxseeds can pack a powerful and nutritious punch when incorporated into a healthy diet and lifestyle. The tiny omega-3 fatty acid and fiber-rich ...

These yogurt-free breakfast recipes are high-fiber and feature foods with prebiotics and probiotics so you can start your day ...

Blend one tablespoon ground flax seeds with a banana, half a cup spinach, one cup almond milk, and a handful of berries for a ...

Breakfast is the most important meal of the day, so start your day off right with these healthy flaxseed pancakes. This low-fat recipe is easy to make and contains two tablespoons of ground flaxseed, ...

Spoon a third of the mixture into the base of an 8- or 9-inch (20- or 23-cm) square ovenproof dish (or similar) and top with ...

Preheat oven to 350 degrees. Combine all-purpose flour, milled flaxseed, whole-wheat flour, sugar, baking powder, baking soda, cinnamon and salt in a large mixing bowl. In a small mixing bowl, whisk ...

If you're exploring egg-free options for health, ethics, or curiosity, you've likely stumbled upon the term flax egg. This clever vegan alternative has become a go-to in plant-based cooking for its ...

Keto paratha stuffed with paneer is a hearty twist to the classic paneer paratha, says nutritionist Nmami Agarwal. According ...

Looking for a healthy, light and 100% plant-based breakfast? These vegan pancakes with flax egg are the perfect choice! Fluffy and incredibly easy to prepare, they are the ideal alternative to classic ...