Online fitness trainer Tess Franklin specializes in teaching women how to train smarter and lift heavier to build muscle for better health and body composition.

William Saliba suffered a sprained ankle in the warm-up ahead of the Liverpool match and was replaced by Cristhian Mosquera.

Explore WatchOS 26's Liquid Glass design, advanced fitness tools, and health monitoring features. Discover how it transforms your Watch.

Mallika Sherawat, who made her Bollywood comeback last year with Rajkummar Rao and Triptii Dimri's Vicky Vidya Ka Woh Wala ...

Regular exercise and dietary changes, like reducing sugar consumption and limiting ultraprocessed foods, go a long way toward ...

Lung cancer is not just a smoker’s illness. Recent studies suggest that diet, in particular consumption of processed and ...

Kanav Vohra, a fitness coach from Delhi, moved to Ireland to support his wife's career. Netizens praised the couple for their mutual support and deep bond.

A judge has ordered Frank Bright, 38, the man accused of murdering his wife in Halawa, to undergo a mental fitness evaluation. Bright was indicted for second-degree murder after he ...