BEMUS POINT – The United Ways of Chautauqua County and the Bemus Point Central School District have opened the school’s new multi-purpose fitness trail. The idea for the new fitness trail came from ...

The Triple Crown of Hiking is completing the Appalachian Trail, the Continental Divide Trail and the Pacific Crest Trail.

Incorporating intervals of faster walking or introducing uphill sections can significantly enhance the cardiovascular ...

After six months on the job as the executive director for the Bourbonnais Township Park District, Mike O’Shea has gotten his ...

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...

Only select options below that are in addition to standard equipment and equipment noted in the manufacturer or year notes show above. If you are uncertain of what came standard, please contact your ...

Starting Monday November 4th, Cunard Road in the New River Gorge National Park and Preserve will close temporarily to allow for road repairs and drainage improvements. The closure will impact vehicle, ...

Honeysuckle Way, aimed at children aged seven and under, has a new tower climbing frame with slide, swings, spring riders and ...