What I've learned: These days, I move in ways that feel good, whether or not my tracker is turned on, because my body is ...

Use our Intermittent Fasting Weight Loss Calculator to get realistic projections tailored to your age, weight, and fasting ...

Right now, you can get the Garmin Lily 2 Active for $249 at Amazon. It has built-in GPS, advanced health metrics like heart ...

Sydney McLaughlin-Levrone is not already thinking about her retirement from track and field. However, the 25-year-old hurdler and sprinter does not plan ...

Ethan Noblesala’s doctor said his weight meant he’d need medication and surgery to treat health problems. He’s playing ...

A postpartum mum's perspective on why the Oura Ring 4 actually helps you to get moments of calm within your busy day.

Thankfully, Amazon Prime Day is fast approaching (running from July 8-11), which means plenty of fitness tracker deals are on ...

Beats by Dre's latest truly wireless earbuds - the Powerbeats Pro 2 - bring back the iconic earhook design, now refined for ...

IoT, which stands for the Internet of Things, is a big network of everyday objects that are connected to the internet. These ...

Test your strength, stamina, and grit with this 1-minute wall sit challenge—no equipment needed, just your body and a wall.

SAVE $350: As of July 4, the Garmin fēnix 7 Pro is on sale for $549.99 at Amazon. This deal saves you 39% on the list price.

One in three Brits admit they're obsessed with tracking their health - including diet, heart rate, and sleep quality.