Welcome to Mamamia's Well Fact Sheets, where leading experts provide clear, evidence-based information on the topics that ...

A Democrat lawmaker is expressing concern over the FBI’s new physical fitness standards, specifically calling attention to ...

Aerobic exercise, like running or cycling, has the most evidence for improving anxiety. Other forms of exercise, like yoga, dancing, and Pilates, also offer anti-anxiety benefits, but the key is to ...

In her defense, Garner’s coworker Paula signed her up without asking a month before the race. The pair work for Togethxr, the ...

Strategic agreement leverages Garmin biometric data for digital health research ...

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

The research will collect data from up to 60,000 participants using Garmin smartwatches to assess optimal outcomes for pregnancy and early childhood development. It will monitor metrics like heart ...

If the school districts don’t come into to compliance with federal law by Friday, the Trump administration will not certify ...

Planet Fitness and Ping Recreation Center offer a variety of amenities. From classes to free weights and assisted machines, ...

Patel defended a new physical fitness requirement mandating that all special agent applicants, including women, complete one pullup.

She's helping launch WeightWatchers for Menopause, a new program offering more than just help with stubborn weight loss, but also support and community.

The International Fertilizer Development Centre (IFDC) through its program, Soil Values, a DGIS-funded Programme, has organised a two-day training for extension agents and lead farmers on soil ...