GymSets, founded by young entrepreneurs Sam and Sam, is revolutionizing UK fitness with quality home gym equipment. Offering everything from adjustable dumbbells to kitchen goods, GymSets enables ...

Read on for your complete guide to the different types of exercises to promote wellness. How often should you exercise? The ...

Our fitness pros put exercise balls to the test to find the best picks for home workouts including models that are ...

There are currently only a few types of fitness mirror available in the UK, and after some searching I settled on the MAGIC AI Mirror. Read on to find out exactly how it works, wh ...

Hamilton Home Fitness announces expanded fitness equipment offerings, enhanced customer service, and a mission-driven ...

Fitness influencer Joey Swoll slammed the women’s actions (Pictures ... ‘If you can’t have any self-respect or dignity at least have some respect for the other people in the gym that have to use that ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

If you're looking for a new fitness regime, one expert has shared how Pilates could be the ultimate anti-ager - and even ...

Pilates is a low-impact form of exercise that helps to strengthen muscles and improve posture, making it the "ultimate" ...

The survey saw 1400 gym goers rank 11 gym chains and fitness clubs for the survey, rating overall satisfaction, value for ...

Social media star and fitness fanatic Joey Swoll said the clip of Brazilian model Sarah Caus is 'one of the most disgusting videos' he has ever seen.

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...