Hamilton Home Fitness announces expanded fitness equipment offerings, enhanced customer service, and a mission-driven ...

GymSets, founded by young entrepreneurs Sam and Sam, is revolutionizing UK fitness with quality home gym equipment. Offering everything from adjustable dumbbells to kitchen goods, GymSets enables ...

It's one unique mat designed by fitness company owner Rachel Katzman that looks like a Twister puzzle, only it is formulated ...

Our fitness pros put exercise balls to the test to find the best picks for home workouts including models that are ...

Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any ...

There are currently only a few types of fitness mirror available in the UK, and after some searching I settled on the MAGIC AI Mirror. Read on to find out exactly how it works, wh ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

If you buy something through my links, I may earn a commission. Amazon is your ‘one stop shop’ for all of your workout ...

Transform your back workout with the Cable Thibaudeau Kayak Row. Target your lats, improve strength, and learn essential tips ...

The "6-6-6" walking rule is a simple fitness routine that involves walking at 6 AM and 6 PM for 60 minutes, with a 6-minute ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...