We often think of physical therapy as something that happens after an accident or surgery. But it can also be a great tool to avoid injury and maintain mobility.

Others then responded and shared clips of themselves excessively wiping down gym equipment, in fear of getting “eye chlamydia”. People then shared videos of themselves cleaning their gym ...

Below, find our top fitness releases, ranging from the first treadmill made for real runners to ... and full clamshell opening — was built with that same aim toward inclusivity in mind. Brent Radewald ...

Keep in mind that some traditional fitness equipment requires a Letter of Medical Necessity from a doctor to state that you do, in fact, need it for your health. But given that fitness and health ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

Safety should always be a priority when using any fitness equipment, and vibration plates are no exception. While vibration plates have their benefits, it’s essential to manage expectations.

The majority of fitness equipment and gym memberships and fitness classes can be covered by your FSA/HSA funds, but you’ll need your doctor to fill out a Letter of Medical Necessity to use the ...

The fitness landscape is shifting as more ... hundreds of exercises targeting different muscle groups. Regular maintenance of equipment ensures longevity – keep weights clean, lubricate ...