Are you constantly using the elliptical but not seeing desired results? You may want to try these cardio machines instead.

Abstract: Based on computer vision technology, this research suggests an application to identify and assess a fitness practitioner’s movements. Several fitness movements such as lifting weights, squat ...

Starting a home fitness routine can feel overwhelming, but choosing the right equipment makes all the difference. Here’s what ...

“Creatine has long been known in the fitness community, especially among men,” explained Erica Tam, the senior vice president ...

“Free weights, dumbbells, barbells, and cardio machine handles are the germiest surfaces in a gym,” Reynolds said. “One study ...

“Our gym is well-equipped with techno fitness equipment. They are the best providers of equipment when it comes to fitness ...

Discover the benefits of using a stair stepper for a low-impact workout to strengthen your legs, boost heart health, hone ...

Wellness tech brand Therabody is the genius behind the shiatsu-mimicking gadget. The company was launched in 2008 by Jason ...

“Mentally, it’s a natural stress reliever—that ‘runner high’ you hear about, is very real,” says Lomo. “It will also likely ...

Home workout machine supplier SOLE Fitness has released a new guide examining ideal elliptical exercise durations for ...

Chennai: Athletes across the state will soon receive quality sports training at an affordable cost as the Sports Development ...

A weighted vest is a simple way to add passive resistance to cardio and strength training, but we found out how heavy your ...