Hybrid athlete training is hyped-up online, so we get why you might be skeptical. Here's what you should know.

Orangetheory Fitness is described as a dynamic blend of strength and cardio training to supercharge your metabolism and build muscle. They have two locations right here in the Midstate!

Don't accept the default settings as law. Strava allows subscribers to set different heart rate zones for running versus cycling, and you can adjust these zones anytime through the Heart Rate Zones ...

Connor McDavid doesn't have a contract beyond this season, the Panthers start their Stanley Cup defense without Matthew Tkachuk and nearly a third of NHL teams have a new coach.

Liverpool-based fitness course provider OriGym has been named Training Provider of the Year at the British Fitness Awards 2025, marking their second consecutive win.

CR Fitness Holdings, the nation's fastest-growing and leading franchisee of Crunch Fitness, is excited to announce a special ...

The Fitness Group, the UK’s leading fitness education training provider, has announced a new partnership with STA Excel, a trading subsidiary of The Swimming Teachers’ Association (STA), an ...

A business case detailing the proposed scope of the review outlined the topics that would be covered as part of the research, ...

Commonwealth Games ace Violet Luchendo will be hoping to put her name in the annals of history as the first Kenyan to lead a women's side to a ninth consecutive crowning ...

Shop the 10 best brands for workout clothes for women of 2025 on or off a budget, per stylists, personal trainers, fitness ...

A proposed bill in Michigan has a broad reach that covers everything from adult AI content to manga and even depictions of ...