Fitness trackers for kids are simplified versions of adult models. They typically trade out advanced metrics like an ECG app for motivational games and rewards. They're a cheaper, simpler ...

Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

Too much pressure, and kids will resist the very idea of exercise. But with the right approach, parents can help their children form positive relationships with physical activity that will last a ...

Start with the following printable activities that will help them think critically about their emotions ... most effective ...

Researchers at the University of South Carolina looked at the positive impact siblings had on babies from 6 months to 3-years ...