Senior centers can be vital for older adults. Darrell Johnson said he’s been going to the John T. O’Connor Senior Center for ...

It’s easy to focus on the medical side of things, but real patient care starts with how someone moves through the day. What ...

Long COVID destroys teenage lungs in ways doctors never saw - silent damage persists months after mild infections in ...

Reasons that Electric Bikes Are Like Blended Learning …, Photo by bp.blogspot.com, is licensed under CC BY-SA 4.0 You might ...

Jacksonville offers a variety of activities for those looking for something to do during the summer. Whether one prefers being outdoors or indoors, active or still; there’s somewhere to go and ...

Marketing principles from the hospitality industry can be used to motivate older adults to be more physically active, new ...

New research suggests that walking briskly and raising your heart rate for just five minutes supports good brain health. Here ...

Obesity prevalence is rapidly increasing among older adults, posing significant health challenges and emphasizing the need ...

ESA’s annual report reveals that gaming is no longer just child’s play. It is a multigenerational, meaningful pastime.

Older adults are often faced with lifestyle changes that can disrupt their sense of place and purpose. It may be the loss of ...

Taking care of your brain requires a 360 approach, and includes simple things like eating well, exercising regularly, and ...

Are you packing your meals with protein, thinking more is always better? You’re not alone. Protein is a vital nutrient known ...