In a market flooded with feature-packed yet expensive smartwatches, the Amazfit Bip 6 stands out as a rare gem—delivering ...

Some options this weekend will include: a Bon Jovi tribute band at Old School Square, the Tropically Impaired music and food festival in Lake Park and more.

For inconspicuous health tracking around the clock, the Oura Ring Gen 4 offers holistic monitoring of your vitals and sleep.

A study published in the BMJ even found the exact speed at which you should walk to reap the benefits, says Cox. "Walking ...

Welcome to the BSRC Fitness Centre, group fitness classes and training services! Fitness classes require Plus Membership or Drop-In admission payment. All patrons in the Fitness Centre or attending ...

So what are the best exercises? We posed this question to four fitness experts and compiled a list of their favorites. Any exercise program should include cardiovascular exercise, which ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Along with overweight and obesity, low physical fitness is one of the most serious disorders in child development. One solution to these problems is additional physical activity. It was investigated ...

The best fitness trackers to count steps, keep track of calories burned and monitor heart rate, from Fitbit to Amazfit When you purchase through links on our site, we may earn an affiliate commission.