For inconspicuous health tracking around the clock, the Oura Ring Gen 4 offers holistic monitoring of your vitals and sleep.

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

Whether you're an athlete or someone looking to stay fit, building a strong upper body helps you perform daily activities more efficiently and with less fatigue or risk of strain.

Along with overweight and obesity, low physical fitness is one of the most serious disorders in child development. One solution to these problems is additional physical activity. It was investigated ...

Partnerships with Natural Cycles for fertility and cycle tracking, with gold-standard sleep and (non-activity ... and all big-name fitness trackers (those on this list) can be considered accurate.

See the quick list below for a short overview of our favorite fitness trackers, or scroll further down for more in-depth reviews of each wearable as well as other options we recommend.

Alongside my activity insights ... We'll continue to test out all of the new fitness rings on the market and update this list with buying advice. Read on to find out how all the leading fitness ...

They don’t have any bearing on your overall fitness ... being single-activity records and the odd few being a celebration of your cumulative effort. Below, we’ll list all the common ...

Shireen Rigby knows all too well the extreme work that goes into being a competitive bodybuilder and the toll it can take mentally. She saw the benefits of swapping out her high-intensity ...

Companies that partner with Silver&Fit may not offer it with every Medicare plan. Like Silver Sneakers, Silver&Fit gives you access to a broad range of fitness centers and activities. For example, you ...