Graceful, delicate, fluid and poised — ballet dancers have long been touted for their artistry and agility, but at Present Tense Fitness they are also taught to be powerful, athletic and resilient.

The new PRS For Music Digital Music Licence for Fitness and Dance means fitness professionals can choose from thousands of ...

The Olympian is no stranger to pressure, but "Dancing With the Stars" is very different from gymnastics. Here, she opens up ...

VEGAS (September 18, 2025): The Vegas Golden Knights announced today, September 18, a new multi-year partnership with EoS ...

The best women’s joggers — a closet staple we can’t survive without. Regardless if you’re jogging into fall with a burst of ...

From hand-block prints to mirror-work dazzlers, these top 8 Chaniya Choli picks bring the perfect mix of comfort and tradition for Navratri.

Discover how keeping your muscles active supports strength, balance, and overall well-being at every stage of life ...

CrossFit Firefly will be having a number of events to celebrate its ten-year anniversary. For more information, follow them ...

STRICTLY star Dianne Buswell has dismissed fan fears as she prepares to become the first pregnant star to dance on the BBC ...

Based on the percentage of participants who have experienced an injury, these are the most dangerous exercises ...

These 10 unassuming diners serve up outrageously delicious meals that will satisfy your hunger and warm your soul! Tucked away in the Smoky Mountains, Trish’s Mountain Diner looks like a cozy cabin ...

A health and fitness club in Kingston will get a makeover with a new gym and bigger swimming pool which will be opened up to the public for ...