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Kiara Advani and Siddharth Malhotra welcome their first child today. The Bollywood couple welcomes their first child today.

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Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

FOX 13's Lloyd Sowers met with a Tampa native who has a new book about some powerful women who made their voices heard.

A recent study finds that a low FODMAP diet significantly reduces gastrointestinal symptoms in women with endometriosis, ...

If you’re wondering whether this plan is worth it, let me walk you through my entire experience with The Smoothie Diet. The ...

Janis Luize Rocha Leites says a 30-day carnivore diet transformed her health and helped her get pregnant. The 30-year-old ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...