Polycystic Ovary Syndrome (PCOS) affects women of reproductive age with symptoms like irregular periods, weight gain, and ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed.

Women's health is crucial for both family and societal well-being but often compromised due to prioritizing others. Essential ...

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there’s a new duo to root for: the team of ...

The FAI have unveiled a two-year women's and girls' football action plan, aimed at fully harnessing rising participation ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

5, 2025 — Researchers have found that women who exhibit disturbed eating ... 2025 — A new study suggests that chronic stress and an unhealthy diet may work together to fuel the early ...

Social media is abuzz with the revival of Vogue's 1977 'Wine and Egg Diet,' promising rapid weight loss. This diet, consumed ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

We’ll break down the best weight loss workout, how to create a long-term fitness plan, and how to stay consistent on your journey.