Women in midlife face a difficult trade-off. Many in their 40s to 60s face a high risk of breast cancer, especially during ...

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new ...

Studies show that spinach is the No. 1 vegetable to help reduce visceral fat. This type of fat lies deep in the belly and is ...

Visceral fat lies deep in the belly and is linked to a long list of chronic health problems, and while many vegetables help ...

Read real Sleep Lean reviews, ingredients, pros, cons, pricing, and whether this nighttime fat-burning supplement is legit or ...

A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also ...

Losing weight takes time and effort. Still, while some people revel in their accomplishments after reaching a goal weight, others may feel less at home in their new body — literally.

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

A study examined coffee drinking habits of over 46,000 people and found that drinking black or minimally sweetened coffee may ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

What's on your plate determines your weight loss, especially if you are in a calorie deficit. Belly fat, in particular, is commonly a central focus in weight loss as it is notorious for being stubborn ...

As far as sculpting treatments go, there are quite a few that range from non-invasive, to surgical. I tried T-Shape 2 to see ...