A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

A doctor who treats cancer patients has shared the three foods he recommends everyone incorporates into their diet as they ...

Co-Chair of the CII Public Health Council and Director of ITC Healthcare, Dr Sunil Chandy, said that the Prime Minister's obesity is the new epidemic that is affecting the Indian population ...

In today’s fast-paced world, weight loss can often feel like an uphill battle. With countless diets, exercise regimes, and ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – could it be a boon for plant-based meat?

NIR spectroscopy is transforming baking, offering real-time insights into moisture, fat and protein levels to ensure ...

Introduction: If you’re looking to learn how to reduce belly fat, incorporating specific exercises into your routine is key.

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.