Excess fat in brain immune cells weakens defenses against Alzheimer’s. Blocking fat storage restored their ability to fight disease. For many years, scientists believed that fat in the brain had ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...

Key Takeaways Eating fiber, protein, and fat before carbohydrates helps reduce post-meal blood sugar spikes.Research shows meal sequencing can improve short-term glucose responses, but long-term ...

"The Close Combat Assault Ration is 17% lighter and 39% smaller," explained Dr. Erin Gaffney-Stomberg, division chief of the ...

Modern lifestyles and dietary changes have significantly increased the consumption of high-fat foods, contributing to a steep ...

The finding adds to evidence that nutritional interventions could help slow inflammatory aging—or "inflammaging." ...

Modern lifestyles and dietary changes have significantly increased the consumption of high-fat foods, contributing to a steep ...

Interestingly, the effects of body fat differed between men and women. Men who stored more fat around their belly (known as ...

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Compass Group is increasing the use of vegetables, beans and lentils amid its push to make 40% of its UK and Ireland menus ...