New research reveals that GLP-1 drugs may significantly lower mortality rates in Americans by 2045, as obesity contributes to ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Visceral fat, the type of fat that wraps around internal organs, poses greater health risks than the fat just under the skin.

Learn how eating carbs, protein, fat, and fiber in the right order can steady blood sugar, reduce spikes, and boost energy naturally.

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Compass Group is increasing the use of vegetables, beans and lentils amid its push to make 40% of its UK and Ireland menus ...

In TODAY.com's Expert Tip of the Day, discover the type of exercise that will help you achieve a trimmer midsection.

Scientists at UC San Diego have identified a new drug, ION224, that could transform the treatment of MASH, a dangerous form ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

In the mid-1990s, clinicians treating people with HIV began to notice a syndrome characterized by loss of limb fat, facial wasting and accumulation of abdominal fat in individuals on early combination ...