Most of us who want a flatter tummy try sit-ups or planks. For many of us struggling with belly fat, the kind that seems to ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low testosterone, or even snoring and trouble swallowing. “As you accumulate visceral ...

When Dr. Spencer Gibson arrived at the University of Alberta four years ago, he knew he was stepping into an overlooked area ...

Interestingly, the effects of body fat differed between men and women. Men who stored more fat around their belly (known as ...

The finding adds to evidence that nutritional interventions could help slow inflammatory aging—or "inflammaging." ...

Worried about belly fat A fitness trainer’s “2-minute walk after meals” trick may help Read ahead to know why walking right ...

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

"The Close Combat Assault Ration is 17% lighter and 39% smaller," explained Dr. Erin Gaffney-Stomberg, division chief of the ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Fasting and ketogenic diets were found to benefit blood fats, weight, and blood pressure in MS, but did not reduce brain ...

Modern lifestyles and dietary changes have significantly increased the consumption of high-fat foods, contributing to a steep ...

Urban Legend, a healthier sweet bakery brand, is poised to enter administration over the coming days, with the company’s ...