Fitness influencer Carla, who managed to lose 40 kg during her weight loss journey, shared top exercises that helped her tone her arms and lose fat.

When it comes to New Year’s resolutions, scammers know that losing weight and getting in shape is one of the most popular ...

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

A group of global experts is proposing a new way to define and diagnose obesity, reducing the emphasis on the controversial ...

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

It's a new year, and weight loss is tops for many among goals for 2025. Here are 10 tips to avoid falling for a "quick" ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...