With the business potentially at an important milestone, we thought we'd take a closer look at Microvast Holdings, Inc.'s (NASDAQ:MVST) future prospects. Microvast Holdings, Inc. provides battery ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

The Louth mum had tried fad diets and slimming clubs, but they never worked for her - now, she has found the healthy habits that suit her and lost a whopping six and a half stone ...

A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

Want to lose 10 kgs in 50 days without dieting or hitting the gym? A fitness coach shares 10 simple rules that are realistic, ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Thinking about dry fasting? Use our science-backed Dry Fasting Calculator to get a personalized estimate of your potential ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...