President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...
With carbs restricted, it's important to understand the foods that can be a good choice when following the diet. Low-carb fruits to eat on the keto diet, such as strawberries, offer an array of health ...
When you think about fat, you might picture it as your body’s insulation layer or storage for extra calories. But fat plays a much bigger role in the body. And if you assume that all fat is ...