Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

This can be advantageous, because a diet can then eventually reduce the risk of obesity, diabetes and heart disease, as well as improve a person’s overall sense of well-being.

COCONUT FLOUR Coconut flour, as its name suggests, is derived from the dried meat of a coconut. It is extremely rich in fat ...

Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality ...

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Companies should be fined for failing to follow rules aimed at cutting sales of unhealthy food to tackle the “public health ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

14 Natural Appetite Suppressants to Curb Hunger and Boost Weight Loss ...

In the 2019 report he co-authored, The Heavy Burden of Obesity, Dr Cecchini found that fewer than one in three people in the UK ate a healthy diet ... for foods high in fat, salt and sugar ...