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1 天
on MSN
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and ...
People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...
57 分钟
9 Healthiest Microwave Popcorn Brands—and 7 To Avoid
Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.
The Durango Herald
1 天
Trapped fat: How to break the cycle and reclaim your health
For years, we’ve been told that the key to weight loss is as simple as “eat less and move more.” But what if there’s more to ...
6 天
on MSN
Professor Tim Spector's urgent 'check the label' diet warning about fat-free treat
Professor Tim Spector OBE, a medical doctor, genetics professor and author specialising in nutrition and gut health, raised ...
7 天
Professor Tim Spector's urgent warning to millions who eat fat-free yoghurt
Health expert Professor Spector has issued an urgent warning to the millions of people who regularly indulge in fat-free or ...
9 天
on MSN
Lidl's 89p drink blitz body fat and lowers risk of type 2 diabetes and high cholesterol
According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...
2 天
'I switched to carnivore diet - it cleared acne, I lost 40lbs and it healed my PCOS'
Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...
7 天
on MSN
The Coffee Loophole Diet Claims To Help With Weight Loss, But Is It Legit? Here’s What ...
The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...
i
4 小时
The Pret breakfasts with more saturated fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
4 天
Is yoghurt in the morning as healthy as you think? These are the warning signs
Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...
New Atlas
9 天
New fat-blocking nanotherapy tackles diet-caused obesity at the source
When the nanotherapy was tested on mice, even mice fed a high-fat diet absorbed less fat and avoided obesity. “This oral treatment offers several advantages,” Shao said. “It’s non-invasive ...
来自MSN
1 天
Diwali sweets: How to make diet-friendly mithai for a guilt-free festive season
Gone are the days when sweets and mithai had to be oil-laden and sugar-loaded. As we indulge in the rich traditions and ...
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