Calcium-rich: Calcium is required for strong bones and teeth, and cottage cheese contains a significant amount of this critical element. Vitamin B12: It is an essential nutrient for nerve function and ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Daiya cream cheese was reformulated and is now made with oat cream! The dairy-free and vegan selection includes sweet and savor flavors.

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

These figures represent almost double the amount of calories, fat and sodium as a Ranch Chicken Snack Wrap with crispy chicken. How does a Snack Wrap compare to a Quarter Pounder with Cheese?

Vegan Caprese Appetizer Skewers call for ingredients used in a traditional Italian Caprese salad. Each skewer has just 46 ...