For a more filling option, try the Turkey Bacon, Cheddar & Egg White Sandwich. At just 230 calories, it offers 17 grams of ...

Certain salad dressings are loaded with high amounts of sodium and fats. These are terrible for the cardiovascular system and should be avoided - especially by maturing adults.

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

New dietary guidelines are coming soon. Health Secretary Robert F. Kennedy Jr. has promised the days of skim milk and other ...

From orzo salad and chickpea stew to baklava, these Mediterranean recipes cover easy dinners, shareable appetizers and fresh ...

From crispy-fried favorites and creamy pastas to healthy salads and meals, these are the best dairy-free chicken recipes for ...

Jimmy John's is releasing toasted pizza sandwiches for a limited time only. Packed with multiple types of cheese and meat, ...

Cheese and fish can be a controversial combination. I can see my friend’s Italian grandmother shaking her head at me just for ...

Buffalo Wild Wings is famous for its boneless wings, but there's plenty more on the menu. We tried all the appetizers to find ...

A hearty and wholesome vegetarian baked orzo recipe, made irresistible with gooey cheese and a rich tomato sauce!

Snack-time dilemmas are real. When it comes to crunch, popcorn and chips face off in the healthy snack showdown and experts ...

While the impact of federal budget cuts and coming nutritional guidelines is uncertain, smaller changes have already arrived ...