Still struggling with stubborn fat despite trying countless diets, supplements, and workouts? You’re not alone. Many p ...

Tabata exercises can improve heart health, build strength and burn fat. Try it with these 4-minute Tabata training workout routines.

Burn More Calories in Less Time With This Science-Backed Workout Strategy originally appeared on Men's Fitness. Pairing up ...

I’ve always believed that weight loss should be simple—eat right, stay active, and the pounds should just come off. But for ...

Eight diabetes symptoms that fool people into thinking they have something else and why these warning signs get dismissed as ...

Some 30 of the “angels” in his life gathered in the photo gallery section of Marion’s Pizza on Shroyer Road Thursday evening.