A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and ...

Fasting is abstaining from food, from certain types of food, or from both food and water. There are several reasons why people fast, but the most common is for religious purposes. A period of ...

By Charles Christian Traditionally, the season of Lent is a time of deep spiritual reflection that for most Christians includes fasting. Fasting is the act of intentionally refraining from ...

Fasting is an integral part of everyday life for millions of people worldwide, often practiced for religious or spiritual purposes. Observances such as Ramadan in Islam, Yom Kippur in Judaism, Lent in ...

The spiritual purpose behind the practice Christian fasting fundamentally differs from secular dietary restrictions or health-focused abstinence.

This article explores five powerful spiritual practices you can integrate into your fasting experience to enrich your connection to the divine and foster inner transformation.

Janmashtami, celebrating the birth of Krishna, included fasting as a spiritual and disciplined practice with religious and scientific benefits. This practice aimed to purify mind, body, and soul ...

Fasting involves abstaining from eating for a given period for weight loss, religious, medical, or other purposes. Considering its low calorie content, plain lemon water will not break your fast ...

What is the purpose of spiritual fasting? Fasting isn't a foreign idea to spirituality. Some people fast for spiritual growth, while others have personal reasons for fasting.

Ramadan is a spiritual month when Muslims ‎recharge and reconnect ‎with God. Besides fasting, the most revered activity in ‎‎Ramadan is reading the Quran, the holy book of ‎Islam.

Ramadan is a spiritual month when Muslims ‎recharge and reconnect ‎with God. Besides fasting, the most revered activity in ‎‎Ramadan is reading the Quran, the holy book of ‎Islam.