Vannessa Cross of TLC's "1000-lb Best Friends' has lost nearly 300 pounds. The reality star reveals the exercise and diet ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

SARMs are beneficial for gaining muscle growth and fat loss. However, finding the right SARM is very challenging and, ...

There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

Karan Johar addresses speculations of using Ozempic for his significant weight loss, crediting healthy eating and nutrition ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...