E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

Research has shown that eating a plant-based diet may provide a healthier alternative to the Standard American Diet, which is ...

An experiment showed that fasting for just 24 hours significantly lowered triglyceride levels in 30 healthy adults, reducing ...

Some restaurant apps and rewards programs offer a simple "earn money, collect points, get free food" plan, while others offer more elaborate perks. Many dining establishments, especially fast food ...

In this piece, the author continues an exploration of food choices and methods of preparation in a life lived abroad. What was consumed in order to serve his country’s national interest; and is it ...