When you go to a fast-food burger chain, the one side dish you can absolutely count on is fries. But for all the chopped and fried taters in fas-food restaurants, one side is conspicuously missing ...

As McDonald's healthiest dessert option, this warm, gooey cookie contains 170 calories, 22 grams of carbs, 8 grams of fat, ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift those stubborn pounds?  It’s time to look beyond ...

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

Eating nutrient-dense foods fuels your workouts, improves recovery and supports overall health. In contrast, relying on junk ...

Obesity guidelines for Indians stand revised after 15 years, the focus moving from BMI to abdominal fat. Here’s why the country needed this weight reality check ...

In the heart of Phoenix, a slice of heaven awaits. Mamma Toledo’s The Pie Hole isn’t just a bakery; it’s a portal to a world ...

From fast food 'flops' that were actually pretty great to historic recipes that have barely changed over the years, here we ...

It's January and most of us have made New Year's resolutions with the goal of eating healthier high on the list. We ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...