Dr. Arush Sabharwal shared how stress management, hydration, weight training and proper breakfast can help in improving metabolism.

Roman Dial is both an Alaskan backcountry legend and a mathematician. He combined the two to come up with a formula on how ...

Speaking of bread – the Amish Door’s bakery section is a dangerous place for anyone with even a hint of a carb addiction. Their yeast rolls come to the table warm, with a golden exterior that gives ...

Tucked away on State Route 730 in Wilmington, Rod’s Capricorn Inn might be the most unassuming culinary treasure in the Buckeye State. From the outside, you’d never guess this modest blue-gray ...

We tested today's top smart rings for accuracy, comfort, and design — here are the ones worth your money in 2025.

Get The Healthy @Reader's Digest newsletter Don't eat a high-fat meal before getting blood drawn You should also skip the fettucini alfredo before a regular blood workup. "If you wouldn't normally ...

Swiss Army Knife, iconic red handle emblazoned with white cross and shield, distinctive as national flag, remains synonymous ...