Women age faster after the age of 40 due to hormonal fluctuations that may lead to faster bone density loss and changes in metabolism. Here are simple exercises to avoid these health problems.

New research shows HIIT and resistance training may help stop breast cancer cell growth—even after just one workout. Here's ...

Delhi Police has launched the Jhansi Patrolling Scooties — a women-led initiative aimed at enhancing street surveillance and ...

Waking up with a puffy face or noticing extra roundness in your cheeks can be frustrating, especially when you’re aiming for a more sculpted look. While genetics and overall body weight influence ...

Further, secure land rights for women can provide a pathway to women’s empowerment and agency and can advance economic prosperity and human development of future generations. Despite these benefits, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." All skin types are fine candidates for facial shaving, according to Peterson Pierre, M.D., a ...

Pilates once began as a rehabilitative, strength-building method meant for all bodies. Now, however, its glossy reinvention - ...

Every month, Caroline Idiens—known by the name of her wildly successful fitness platform, Caroline’s Circuits—coaches around 6,500 women in midlife to get fitter and stronger than ever. Her method is ...

On September 29, America’s top female gymnasts will gather in Crossville, Tennessee, to fight for selection to represent Team ...

When the Kansas City Current hosted the Portland Thorns on March 16, 2024, the game not only opened the National Women’s ...

For the first time since the pandemic began, COVID-19 dropped out of the nation’s top 10 causes of death in 2024.