Getting older doesn’t mean getting weaker. In fact, senior weight lifting —that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental ...

Jacksonville Memorial Hospital introduces Senior Life Solutions, a program supporting seniors with depression, grief and ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Woman, 35, missing for a year mysteriously reappears at gas station - and she's arrested just minutes later 'Men disguised as police' attempt to steal sphere-shaped UFO after new information is ...

Woman who lost 30 kg without hitting gym shares how she lost face fat: ‘Facial exercises can help with toning’ By Akanksha Agnihotri Jun 15, 2025 01:18 PM IST Read this news in brief form ...

Women lose leg muscle starting at 30, leading to mobility problems and bone loss. Why lower body strength training beats ...

After the 2008 Recession, case managers began to see rising numbers of older retired women needing to return to the workforce, she said. But eventually, those numbers tapered off.

For more information about the Greene Senior Center, visit 222 Main St. in Stanardsville from 8 a.m. to noon Tuesdays and Wednesdays; or call Davis, center manager, at (434) 985-2047.

New research led by the University of Illinois Urbana-Champaign found that the depth of social networks that older adults ...

Regular exercise is particularly important for older adults, as reduced physical activity contributes to the loss of strength and stamina that comes with aging. Staying physically active can help ...