Burn away the last of your flab with these high-intensity workout finishers. They'll help you build muscle and fine-tune your physique. Here are the top 25 lower abs workout moves for strength and ...

Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles and improve your posture. All Featured Videos Standing Abs and Core Workout With Denise ...

Prolonged sitting has a similar effect, as it keeps your spine flexed and abs shortened. Combine this with numerous crunches and partial-range abs exercises, and it’s challenging to maintain an ...

Get ready to tone up with a full-body Pilates workout from Yasmin Karachiwala, the trainer behind Katrina Kaif and Deepika Padukone's stunning figures. Yasmin Karachiwala's full-body Pilates ...

ABS-CBN Entertainment celebrates another digital milestone after hitting 50 million subscribers on YouTube to remain the most subscribed YouTube channel in the media and entertainment category in ...

The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” What is the difference between Tabata ...

Glitz, glamor and a dramatic new twist: Bollywood's fabulous wives are almost back. Season 3 of the "Fabulous Wives of Bollywood Wives," now retitled as "Fabulous Wives vs. Bollywood Wives" is ...

Let's face facts: Getting older can be a major pain in the you-know-what. But reaching 50 doesn't mean you need to throw in the towel regarding your fitness. In fact, we chatted with a trainer who ...

Content-rich, relatable, and community-driven, ABS-CBN Entertainment is still the most subscribed YouTube channel in the media and entertainment category in the Philippines and Southeast Asia as it ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

'Kristine' moves closer to PH; 10 areas in Luzon, Visayas under Signal No. 2 'Kristine' moves closer to PH; 10 areas in Luzon, Visayas under Signal No. 2 ...