By Dennis Thompson HealthDay ReporterTUESDAY, Sept. 9, 2025 (HealthDay News) — Most men agree that exercise provides a boost ...

Obesity rates have climbed over the last several decades, as have mental health disorders such as anxiety and depression.

Medically reviewed by David Kesselman, DC Exercising regularly has multiple health benefits—but studies show that exercising outdoors is great for your health. The combination of natural sunlight, ...

Neurologically speaking, within just a few hours, a brief exercise boosts blood flow to the brain, increases oxygen delivery ...

Runners in Hawaii exercise at sunset. Exercise has profound effects on brain structure and provides more subtle mental health benefits as well. Sean M. Haffey / Getty Images for IRONMAN Mental health ...

Optimal exercise balances benefits and risks. Running yields maximum advantages at 30-50 km weekly, while walking is ...

The intersection of artificial intelligence and mental wellness has created a revolutionary approach to combating depression, anxiety, and stress through personalized exercise programs. These ...

“Exercise is not a replacement for psychiatric medication for the treatment of schizophrenia. However, exercise is a low-risk, worthwhile adjunctive [add-on] intervention,” says Divya Hedgren, MD, a ...

A landmark study showed exercise and mental stimulation helps stave off dementia. But that has been the practice at Alice’s ...

In honor of May being Mental Wellness Awareness Month, every Wednesday we will be featuring a different discussion with an expert from UnitedHealthcare. Andrew Clendenin, MSW, shares how exercise ...

A new publication in Medicine & Science in Sports & Exercise has shown that exercise brings more mental health benefits if it’s for fun, with friends, or in enjoyable settings compared to when it’s ...

Mental health can take the backseat during college, but it’s important to prioritize it. Learn habits to maintain your mental health.