Neurologically speaking, within just a few hours, a brief exercise boosts blood flow to the brain, increases oxygen delivery ...

Obesity rates have climbed over the last several decades, as have mental health disorders such as anxiety and depression.

Health Secretary Robert F. Kennedy and Education Secretary Linda McMahon are against schools giving kids standardized ...

By Dennis Thompson HealthDay ReporterTUESDAY, Sept. 9, 2025 (HealthDay News) — Most men agree that exercise provides a boost ...

A landmark study showed exercise and mental stimulation helps stave off dementia. But that has been the practice at Alice’s ...

Mia Palacio felt like she lost a piece of herself when wildfires destroyed her hometown of Lahaina. Hundreds of students like ...

On World Suicide Prevention Day, Kelli Wall is leading a fitness initiative called Fitness for Hope to honor her late brother, Justin, and raise awareness for mental health through exercise.

At 50, caring for body, mind, and memory is non-negotiable. Discover 15 practical exercises that build strength, elevate mood ...

The Hawaii Department of Education estimates more than a third of Maui students lost a family member, sustained a serious ...

Elli AvrRam stresses the importance of nurturing physical and mental health: “If I skip meditation, my entire day feels quite ...

Russ Becker, CEO of the company, then outlined the plan to the board. Co-Chairs Jim Lillie and Martin Franklin and board ...

Exercising in general boasts multiple health benefits—but exercising outside may help you get the most bang for your buck. Here's why you should move your workouts outside.